Scratch

Here you will find older scratches, musings and other detritus that once were located on the front pages, but have now faded.

Filed away here to collect dust and cobwwwebs in perpetuity, links may break, facts may change and data may corrupt.

On occasion I may come down here to tidy, but for the most, I prefer to leave the past where it lies.

 

Sleep

Sleep is a wonderful thing. It recharges the body and invigorates the soul.

Only on rare occasions is sleep bad. These are for the most part when you have made prior arrangements to sleeping ie dinner, cinema, 8am meeting at work.

Similarly lack of good quality sleep, in moderation will not in itself kill you*, its just really irritating/frustrating. For example, those occasions when you know you have to be up in less than three hours and the second you get to work you'll be persistently yawning, much to the boss', and presumably your own, chagrin.

Its all just a vicious circle.

Dozing off in the fast lane at 70+mph may not do anything to actively extend your life expectancy however.

16 Oct 2006 3:37 | (0) comments | Thoughts


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